Workplace Embitterment .. Sound familiar??

Workplace Embitterment”   Recently we attended a talk given by Dr Tom Sensky - Emeritus Professor of Psychological Medicine at Imperial College, on Chronic Embitterment in the workplace. This topic grabbed our attention straightaway as it’s a growing issue amongst many employees that we’ve seen over the last few years, it seems that embitterment is widespread but hidden under [...]


Digital Inclusion & Accessibility| Recite Me Recite Me - The web experience your customers want (subtitled) Everyone’s life is touched by technology – software and hardware are all around us and are an integral part of our daily activities. We believe technology ha... Read more...   Caer Health Services is pleased to announce the integration of accessibility and digital inclusion [...]

Its official … Walking beats the gym!!

Walking beats the gym!! Its official, brisk walking is the most effective way to stay slim!!! Studies have found that brisk walking is better than expensive fitness sessions and swimming. Speedy strollers are about 4.5 lb lighter and women are almost a dress size smaller than gym-goers said experts at the London School of Economics. This [...]


Caerphilly based Occupational Health specialists Caer Health outline the importance of cancer screening for employees. One of the top health risks to employees is cancer. It's up there on the list with mental health, musculoskeletal disorders and heart problem. Age is a huge factor in your likelihood of getting cancer. Whilst it's obviously possible for [...]

Occupational health research round-up: August 2015 – From Personnel Today

This month’s round-up of recently published occupational health research studies looks at occupational therapists experiencing musculoskeletal injuries, stress in the working environment and chronic heart disease rehabilitation.  OTs and musculoskeletal disorders Almost a quarter of occupational therapy (OT) practitioners experienced musculoskeletal injuries over the course of a 12-month working period, according to a study of practising therapists in Texas. Muscle strain was [...]

Nice Guidelines for improving health & wellbeing in the workplace

We are a Occupational Health provider in Cardiff and the surrounding area and wanted to share the "NICE" guidelines for improving health & wellbeing in the workplace These guideline (published: 24 June 2015) makes recommendations on improving the health and wellbeing of employees, with a particular focus on organisational culture and context, and the role [...]